Progesterone and Brain Function
Progesterone supports brain function by influencing mood, focus, and nervous system balance.
Biological Explanation:
Progesterone interacts with neurotransmitters involved in calmness and clarity, helping regulate stress responses and cognitive processing.
Symptoms of Low Levels:
- Brain fog
- Difficulty concentrating
- Mood instability
- Mental fatigue
What You Can Do:
Support brain health by stabilizing hormones and reducing chronic stress load.