Progesterone for Hot Flashes
Hot flashes may be linked to hormonal imbalance, including declining progesterone levels.
Biological Explanation:
Progesterone interacts with the brain’s temperature regulation centers. When levels drop, the nervous system can become more reactive, leading to sudden heat sensations.
Symptoms:
- Hot flashes
- Night sweats
- Sudden warmth or flushing
- Sleep disruption
What You Can Do:
Support hormonal balance and stabilize the nervous system environment.