What Causes Perimenopause Symptoms?
Perimenopause symptoms are primarily caused by fluctuating and declining progesterone levels, along with unstable estrogen patterns.
Biological Explanation:
As ovulation becomes irregular, progesterone production drops. Estrogen may remain high or fluctuate, creating imbalance and overstimulation in the body.
Common Causes:
- Irregular ovulation
- Chronic stress
- Hormonal fluctuations
- Aging ovarian function
What You Can Do:
Focus on stabilizing hormones rather than chasing individual symptoms.